Healing is an essential part of our journeys.
Invest in an holistic approach to addressing trauma, grief/loss, and mental wellness
At Aset Group Consulting and Counselling Services, we offer wellness and healing services that support Black Mental Health. Holistic Care is one of our tenets in promoting wellness for Black Community in Ontario. We recognize and acknowledge the impact of intergenerational trauma, racism, slavery and post-slavery, and systemic oppression can have on our emotional and mental well being.
Members of the Black Community can expect disproportionate representation in the media, in the education system, in the criminal system, and child welfare system. We understand that a unique service delivery model that encompasses culture, oppression, spiritual practices, and healing interventions will effectively address, empower, and create ally-ship within the community.
Write your healing story with us….
Our philosophy centers on these beliefs:
Spirituality: we are all connected on this planet, in our bodies, our souls and our mind.
Physical: our physical bodies require our attunement mindfulness to remain healthy and stress-free.
Emotional: our expression of emotions, connections with others, and attachment
Knowledge & Wisdom which inspires us, guides our journey, and enhances our knowledge base
Mental wellness & mindfulness
Mental wellness is not an “illness” and disease that inflicts only a few people. Mental well being is a part of our core being. We are shaped by our history, our upbringing and how we were raised, our experiences of trauma and intergenerational trauma, and this nurturing has developed our perceptions of ourselves, our relationships with others, and our identities. If we spend time on healing and focusing on our mental well being, as we do with our careers, our professional lives, our finances, our physical bodies and our family, we can live more successful, meaningful journeys in the version of ourselves that we accept, love and cherish.